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Tuesday, July 15, 2014

We can do something about halting the rise of obesity "Eat The Rainbow"

In the fight against obesity, partners of the Healthy Weight Commitment Foundation helped reduce individual calorie consumption by 78/day. I’m doing my part by encouraging my kids to eat the rainbow this week. Check out this fun chart and snack plates we've made up.

Some of the biggest brands in our kitchens contributed to cutting 6.4 trillion calories per year from the marketplace. Now it’s our turn to make the effort for ourselves and our families.

Here are some great reasons to
 "Eat the Rainbow"



How to Shop the Rainbow

Reducing our calories by 100 a
day can halt the rise of obesity by 2020!! WOW! What do you do to get the "rainbow" into your/family diet?

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