#StarKistTunaPouch its what for lunch

This review is 100% my own opinion and I was not compensated by any company mentioned for it.

As a member of crowdtap I get to hear about some great products. One I learned about was StarKist Tuna Creations...look so good I had to go get some for myself.  Yesterday  for lunch I had a StarKist Sweet & Spicy Tuna Taco. Made with the single serve pouch tuna that's seasoned with peppers and sweet onion. Added a little salad mix and a pinch  of shredded cheese.  De-LISH!!!

I'm REALLY  trying to make healthier choices for my meals so at 90 calories per pouch this is one lunch you don't have to feel guilty about! I also love the pouch because as the only member of my family who enjoys Tuna there is no waste! 

Also available in 4 other flavorful varieties, that I cannot wait to try.

• Ranch Tuna
• Herb & Garlic Tuna
• Hickory Smoked Tuna
• Lemon Pepper Tuna

For Nutrition Facts and recipes check out their website!

Let Your Light Shine.

This is a bit of a rant and praise post all in one-A BIG departure from a normal RSR post; BARE WITH ME! If your not a believer feel free to read but PLEASE NO NEGATIVE response-I'm not posting this to start a debate...    

2013 was not a good year for us--Hubby started out unemployed.

The first  week in Jan I took a fall down some icy steps with out insurance DR bills were OOP

 

 Around Feb hubby did eventually find a job that was a big cut in pay, we had to stay on state assistance--VERY TOUGH ON MY HUBBY. 

 Then in October they laid him off!! I know this was going to be another sparse Holiday Season.

(but I'm thrifty and enter a lot of giveaways so we'll get through)

a week after Hubby was laid off our fridge and sewer system busted.

Thankfully Hubby was able to find another job within a month - yet again taking a cut in pay.

 Then on BLACK FRIDAY my children and I were in a car accident- we came out with some minor whip-lash but our car was totaled. On the hunt for a replacement.  =(

As I stated at the beginning of the post rant and PRAISE--

the past two weeks our Sunday sermons have been a study on giving praise...in EVERYTHING!!!! While it's NEVER easy to do right in the midst of it all one of the biggest lessons I'm learning is I need to be a prism of GOD's love and light. With all that our family has been through there are many out there that have gone through much MUCH worse this year. As long as I can learn to remember God has brought me through tough times in the past and he can do it again-I want to get through it shining a light not dragging my heels singing a "pity me tune"

A clay pot sitting in the sun will always be a clay pot. It has to go though the white heat of the furnace to become porcelain.--- This season is one of fire for me and my family ---so in the future we can shine.

Matthew 5:16
Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.

James 1:3&4
Knowing this, that the trying of your faith worketh patience.
But let patience have her perfect work, that ye may be perfect and entire, wanting nothing.

 

Top Ten Outside warm-weather activities for me

The arrival of spring isn’t all hustle and bustle. Sunnier skies, longer days, and warmer temperatures mean more enjoyable time outdoors.
 My  List of Warm-Weather Activities:

1. walking
2. biking
3. gardening
4. playing soccer
5. playing vollyball
6. playing freeze dance with the kids
7. lawn beanbag games
8. jump-rope
9. reading a book---need a rest after that jump-rope!!!!!
10. hanging the wash out side

that's my list...you enjoy any of those???

Take a moment....

Who inspires you?

I'm sharing this post as a challange from Coffee-mate Brew Crew

Share who inspires you most.
How did that person impact your life? 





MY MOM

She's the one who's had the most impact in all the choices I've made.

#1 She put her faith first....even when it meant having family turn away---Her father even refused to give her away at her wedding! Thankfully in time things did mend and they are closer now...but for year is was very tough.

#2 aside from GOD her family (my dad,brother, and me)  everything she did was to make one or all of us as happy as she could. Now with the grand babies-there just another generation to spread her love too.

#3 she wanted to stay home but knew my Dads job alone would cut it -- She started her own child care right in our home. There was one summer we had 7 kids that were coming on different days--it was great playmates for my brother and I

#4 I've seen her struggle over the last few years with physical and mental issues, that I'll not get into very deeply, but even at her darkest moment(and they've been pretty low) she'd call me or my brother just to say "I Love You!!

#5 She inspiries me because watching her I feel there is HOPE FOR ME AS A MOM!

Neutrogena Cosmetics BZZ #imabzzagent

Was so excited to receive this in the mail this weekend





My Neutrogena Bzz Kit!!!!



I'm not a HUGE make-up person...but I like a nice concealer and gloss every day! If I'm wearing make -up I want it to be something that will give me a healthy-natural-look. Neutrogena make-up does that.

I was very thrilled to try out the Brightening Eye Perfector!!

flow-through brush that allows for EZ and flawless coverage.

Said to reduce the appearance of puffy eyes and dark circles...I did notice a difference after applying, but I'll be putting that more to the test over the next few weeks.

FACTS

Neutrogena Healthy Skin Brightening Eye Perfector

Instantly brightens, conceals dark circles, and evens tone

Flow-through brush allows for flawless coverage on-the-go

Clinically shown to reduce the appearance of under-eye puffiness and dark circles

Broad spectrum SPF 20

4 shades: Fair, Buff, Light, Medium

Retail price $13.99

Also a great lip balm with just a hint of color.

FACTS

Neutrogena Revitalizing Lip Balm

Sheer, silky formula gives a hint of color

Exclusive ion2complex instantly moisturizes lips

SPF 20

6 shades: Sheer Shimmer, Healthy Blush, Sunny Berry, Petal Glow, Soft Caramel, Fresh Plum

Retail price $8.99

I also received a Nourishing Eyeliner...but I'm waiting for a special night out to give that a try.

FACTS

Neutrogena Nourishing Eyeliner

Built-in sharpener and smudger create your perfect look, from precise definition to smoky effect

Glides on smooth and wears all day; won't smudge or fade

Dermatologist & ophthalmologist tested safe for contact wearers.

4 shades: Cosmic Black, Brushed Pewter, Spiced Chocolate, Twilight Blue

Retail price $7.99

Dr Oz. 28 Day Plan Final Days

Comming to the end of Dr.Oz's 28 Day plan...I hope you've enjoyed all these tips as much as I have. Doing them all REALLY can make  a great improvement in you MIND, SOUL, and BODY!

DAY 26  STRETCH!!!!!!

It will improve your flexibility, of course—but it will also make you stronger. All you need is seven to ten minutes every morning when you get out of bed. You can make up your own routine or use Dr. Oz's


The Hippie


Pretend your head weighs 500 pounds, and let it pull you down. Bend one knee and hold for 15 seconds, then change legs

The Pecs Flex


As you lift your hands as high as possible, squeeze your shoulder blades together and open your chest.

The Leaning Tower


Try to elongate your body by creating the greatest amount of distance possible between your left pinkie and your left heel. Hold for 15 seconds, then switch sides

Day 27 Pledge NEVER to be Hungry!!

Trying to find a nutritious snack when you're on the go is setting yourself up for failure and to spend CASH you don't need to-- Instead, make it a point to always travel with satisfying eats- seeds- sunflower and pumpkin are great. Nuts like  almonds, peanuts, or pistachio...mix them up to make a great trail mix. Take a piece of fruit or veggies with a little dip. You'll be doing your body and wallet good.



and back to the first day we started with...but its worth repeating

Day 28 Spread Kindness

Help a stranger with directions. Hold the elevator doors. Unburden someone struggling to hoist groceries into the car. You know lending a hand can boost your mood, but it cascades outward, influencing up to three more degrees of helpful people- PAY IT FORWARD

Need to catch up on any of the day---CLICK HERE

Freschetta Pizza Review

Around BUFFALO there's NOTHING we like better then Pizza and Wings-so when we find a GOOD pizza we tell EVERYONE!!!  Many have tried to impress us --many have failed. When it comes to frozen  very few can deliver a REAL PIZZA taste. That's why I love Freschetta's they use top quality ingredients like REAL cheese and premium meats-for the BEST FLAVOR!

I'm blogging about boycotting BLAH pizza and FIGHT FOR FRESCH!!! join the Rally for Real Pizza  with Freschetta's! Add a photo to the RallyMosaic on Facebook  and you could be a winner...Each week 100 fans will recive 5 Freschetta Pizzas, On March 30 10 winners will recive PIZZA FOR A YEAR!!!!!

DISCLAMOR I occasionally recive compensation in the form of products for posts. However the opinions I share are my own.

28 Day plan--update

If you've read any of my last few post you know I've been really inspired by Dr.Oz. 28-Day plan...if you need to catch up CLICK HERE




Well after reading and wanting to do EVERYTHING I so my  New Years Resolution is to follow the plan. In reading I found a few steps that I just wanted to rearrange....for me it just made the plan flow better so today I'm sharing Day 3 & 7.
 
Day 3 Cook for your Heart

Promote good blood flow by incorporating these foods in to your meals. Salmon, Tomatoes, Garlic, and Lima Beans.
Salmon is full of omega-3--works like your arterial handyman. Tomatoes are good for your blood pressure. Garlic is though to protect from harding of the arteries and Lima Beans contain magnesium that's good for easing any stress on your heart.

A new lunch for me now is a piece of salmon with a hearty salad  lots o tomatoes,and a BIG glass of water. YUM  =^D



Day 7 Write every bite scribble every nibble!!!!!

Write down EVERYTHING!!!! Even the bites you take while cooking!!!!
Its so EZ to mindlessly munch! People who keep track of every bite have been shown to loose twice as much as those who don't.

I got myself a mini composition book and jot every thing down...if I grab something while I'm out or without the book---write it down ASAP---along with that my trainer said I should have a glass of water before every meal, so I have water at the top of my page and tally every cup-- I SHOULD have 3 glass for sure...an interesting side note from  Mayo Clinic.com

Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water.



So how much fluid does the average, healthy adult living in a temperate climate need? The Institute of Medicine determined that an adequate intake (AI) for men is roughly 3 liters (about 13 cups) of total beverages a day. The AI for women is 2.2 liters (about 9 cups) of total beverages a day.


 If you exercise or engage in any activity that makes you sweat, you need to drink extra water to compensate for the fluid loss. An extra 400 to 600 milliliters (about 1.5 to 2.5 cups
 
 
I strive for at least 5 cups of water and 2 glass of juice...remember you're getting fluids from fruits and veggies too and even the not so good drinks like coffee, soda ,beer and wine all have water.



I hope if you read these post you'll be incouraged to take these small steps -- I know they will make BIG differences.

Frugal Art

I just recives a new sofa for Mother's Day. Very MUCH need, the style is a bit more modern then our other hand me down, so I wasn't very happy with the art pieces on the wall... and art is not cheep.....THEN it hit me --I've got two of the best modern artist living right in my home-MY KIDS

My plan for the new gallery wall is to hit the thrift shops and yard sales in the nest few weeks  find as many photo frames I can, give them a JET black covering and frame some of my childrens materpieces. I'm also going to dig up some of my old art pieces from my parents celler---thank goodness they never throw things away  =D

Photo's will follow so stay tuned :)