Holiday Drinks for the Whole Family #CascadeWater #giveaway ENDS 12/27

The holiday season is upon us! 

So many family gatherings -time to mix up some festive drinks for both adults and children. Doing it without loading the family with excessive sugar and sodium can be a challenge. I've got a few great recipes from Cascade Ice that everyone with enjoy.

 The base for each of the beverages is a sparkling water that is calorie-free, sugar-free, sodium-free and gluten-free, making them a healthier alternative to traditional, high-calorie holiday drinks.

Mix up a Candy Cane-tini to enjoy while appetizers are served. To mix, use 3oz of Cascade Ice Cranberry Pomegranate, 2oz of vodka and the juice of a lime. Stir the contents in your shaker with a handful of ice and garnish with a candy cane and crumbs.




 The Poinsettia Punch is a great alternative to traditional party punch. Simply pour 4 parts Cascade Ice Pomegranate Berry over ice. Then, mix mint leaves, the juice of 1 lime and 1 part club soda together and you're ready to serve!


One for the kids! Instead of serving soda for dinner, try our Santa’s Sparkler. Simply mix 4oz of Cascade Ice Lemonade and 2oz of apple juice in a glass with ice. Add a green apple wedge and a cinnamon stick to complete the yummy drink.




Cascade would like to gift one of my reader a 12 pack so they can start the New Year out mixing up some delicious drinks with  CascadeWater.

ENDS 12/27

To enter
 Visit Cascade site and beside the few I mentioned above let me know what flavor you'd want to try.

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Spooky Drinks for your #Halloween Gathering @CascadeIceWater

Halloween is  c-r-eeeeping up, it’s time to start thinking of spooktacular  drink recipes that will have family and friends enchanted for the night.  Filling up on candy and sweets this fright-tastic holiday makes it hard to feel guilt-free, but have no fear! Thanks to Cascade Ice you can  have some delicious and low-calorie drink recipes with and without "SPIRITS" here are a few you can find on their webite...I mean website.

·       "Blood" Punch: Using a large punch bowl, mix 3 parts of Cascade Ice in Black Raspberry with 1.5 parts of Cascade Ice Cranberry Pomegranate. Then stir in 1.5 parts cups of grape juice and 2 parts of club soda. Add in 2 cups of frozen strawberries to complement the flavors and serve. For added drama, add some dry ice to the table!

·      Boo-Berry Slush: Pour 5oz Cascade Ice Blueberry Watermelon and 5oz of Cascade Ice Wild Berry into a blender with a handful of ice. Add a cup of blueberries and mix to desired consistency. Pour the slushy into a glass and garnish with blueberries or a gummy worm.

·       The Screamsicle: No holiday is complete without a mixed drink for mom and dad. Mix 6oz Cascade Ice Orange Mango with 1/2 oz of Orange Vodka and 2oz of Whipped Cream-flavored vodka in a glass with ice. Garnish your drink with some red or black liquorish for the perfect cocktail!

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The start of a relaxing weekend is just a sip away. #CascadeIce

While you’re relaxing over the long holiday weekend, mix up a Cascade Ice Berry Pomegranate Cooler.

 Start with a cup of fresh strawberries, half a cup of ice cubes and 5oz Cascade Ice Cranberry Pomegranate. Blend all the ingredients together and garnish with a couple of pomegranate seeds. 

Reminiscent of a delightful beach getaway, Cascade Ice’s Citrus Punch is sure to help you unwind.  Simply mix 6oz Cascade Ice Pink Grapefruit and 6oz Cascade Ice Orange Mango in a pitcher. Add in 4oz of peach juice to sweeten it up a bit.  Stir up the punch and then cut some fresh fruit & mint  to garnish. Looks tasty, doesn't it?!

A great Orange Creamsicles  drink for kids of all ages. Mix 6oz Cascade Ice Zero Calorie Orange Mango 4oz of Cascade Coconut with  2 tbs Vanilla Yogurt  blend  together
Serve in glass garnished with an orange slice.

**To make these into an adult beverages, add in vanilla vodka to taste and enjoy!



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Delicious Poolside drinks No counting calories with @CascadeIceWater

Sipping a drink staying cool by the pool this summer? Try some of these recipes from Cascade Ice. Beat the heat and keep all the delicious flavor with some of these calorie-free, sodium-free and caffeine-free drink recipes. Whether it’s girl’s weekend family BBQ or just time for a mocktail, these drinks are sure to cause a splash!

1) Cherry Limeade Fro-Yo Float

 6oz of Cascade Ice Zero-Calorie Cherry Limeade

 3 cups of ice

 2 cups frozen yogurt

 Combine ingredients in a blender until slushy. Garnish with fresh cherries and lime to really impress your guests!

2) Berry-Kiwi Frozen Mojito

 4oz of Cascade Ice Kiwi

 1oz of Cascade Ice Wild Berry

 1 cup of ice, frozen berries of your choice (and rum if desired)

 Blend until slushy. Top it off with fresh strawberries and mint for the perfect touch.

3)  Coconut Mango Sorbet
If you haven't used you ice cream maker this Summer, here's the perfect excuse!! In a blender, puree mango chunks and Cascade Coconut Mango until smooth. Chill for an hour and freeze in your ice cream maker. To serve add 1/3 cup of the sorbet to glass,then fill the rest with more Cascade Ice Coconut Mango for a yummy low calorie treat!

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4) Huckleberry Hooch Mocktail

4oz of Cascade Ice Huckleberry Blackberry

2oz of Cascade Ice Cranberry Pomegranate

2oz of Cascade Ice  Orange Mango

1 cup of sliced pineapple & strawberries 

Shake all together and pour over ice in a mason jar, garnish with sliced strawberry and blackberry-- Delicious!

Check out where you can buy Cascade Ice near you >HERE<  With 20 delicious flavors you can  make a new cool drinks for yourself every day for the rest of the Summer.

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