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Friday, December 30, 2011

AUGH...not a great start to the morning!!!!

I'm sorry if  any of my connections received a e-mail....I was HACKED over night!!!!

I'm not stranded with out money in England or where ever....
but I am up a creek with out a paddle as far as blogging info, I had a folder with a list of the blog post I was going to be working on next week, contact info ect...GONE!!!!

This is not going to be FUN!!!

Wednesday, December 28, 2011

Wordless Wednesday 12/28


I loved when my kids re-created one of my most favorite holiday shots!!!!!!!!!!

Hope every ones Christmas was filled with many great memories and Best Wishes for the New Year!!!!!

Saturday, December 24, 2011

The Reason for the Season

I'm sure NO ONE would like it if on YOUR birthday everyone else at the party received gifts and NOT you.

~~We do a lot  things to celebrate Christ birthday bake,listen to carols,wrap gifts ,and read Luke 2 ( I know as a child I didn't like doing this,but now its a MUST!)

I think this year before the kids open anything I'm going to add a new activity gratitude message to Christ!


Wishing all RSR readers the best for the Holidays...will return next week.

Friday, December 23, 2011

Dr. Oz's 28-Day Fresh Start ~~My progress Days 1&2~~

If you saw my post about Renewing Body, Soul and Mind you know I was inspired by Dr. Oz's 28-Day Plan a list of meaningful and manageable steps you can make toward a fuller life.

I've started committing to a few of these small changes and hope to in courage you to take some if not all of these steps too.

Day 1 Go Green!
As in green tea. Because these tea leaves aren't fermented like other teas, they contain the highest concentration of powerful antioxidants called catechins. Studies have shown that drinking green tea is associated with a lower risk for some cancers. Other research suggests that having multiple cups daily can lower "bad" cholesterol and promote weight loss.

There is an assortment of delicious green tea blends out on the market;I've tried a few from our local grocery organic tea section and a few name brands...what I like about tea in general is that its great in the winter months to get you feeling cozy and it the summer months a nice tall cool glass is always refreshing!!

Day 2 Indulge in Dark Chocolate
For years studies have shown that flavonols, the antioxidant-rich compounds found in cocoa, improve circulation. Now new research indicates that because those compounds increase blood flow to the brain, they may also help you see more clearly. Two and a half hours after consuming about one ounce of dark chocolate, study participants' visual function and ability to detect motion improved. A daily piece the size of a Hershey's kiss can lower your blood pressure. Just remember the chocolate should have a high percent of cocoa(over 60% is what recommended to gain all the health benefits).

Now I know if the Doc said DARK CHOCOLATE is good for you---there no reason to tell me twice!!! LOL

Wednesday, December 14, 2011

Wordless Wedneday

More fav holiday shots =)

Holidays in Disney--FUN FUN FUN!!!!

*~*~*~*~*~MY MOST FAV...ALWAYS MAKES ME SMILE*~*~*~*~*~*

I call this one "Silent Night!"


Wednesday, December 7, 2011

Wordless Wednesday

Looking back through some of our Christmas photos --I came across these gems!!!

I don't think the pile will be that BIG this year!!!!!!!!

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