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Tuesday, August 4, 2015

August 19th is National Hot and Spicy Food Day Celebrate with @TandoorChef #foodie



Did you know August 19 th is Hot and Spicy Food Day. It has been proven  compounds in spicy food can improve your health. The rest of my family are not to fond of the spice like I am that's why I'm a fan of Tandoor Chef Entrees I can get the benefits the rest of the family is missing out on.





 Here are 5 reasons you shouldn’t skimp on the heat with Tandoor Chef:

1.    Weight Loss: Studies show that the main compound in chilies, called capsaicin, has a thermogenic effect and may cause the body to burn more calories and boost metabolism. 
Heat up! Lamb Vindaloo.

2.    Heart Health: Studies show that cultures that eat the spiciest foods have much lower incidence of heart attack and stroke. It could be because chili peppers help to reduce the damaging effects of bad cholesterol while capsaicin helps to fight inflammation.
Heat up! Vegetable Pad Thai.

3.    Cancer Prevention: Some studies suggest that capsaicin has the ability to kill some cancer and leukemic cells. Another spice, turmericmay slow the spread of cancer and growth of tumors.

4.    Lower Blood Pressure: Vitamins A and C strengthen the heart muscle walls, and spicy heat can increase blood flow throughout your body.

5.    Boost Your Mood: Spicy foods boost production of feel-good hormones, such as serotonin, easing depression and stress.
Heat up! Malai Kofta.



With Vegan, Vegetarian, and Gluten Free verities your sure to find a entree that will suit you.







1 comment:

  1. My husband loves spicy food. He would love these, I need to buy some.

    ReplyDelete

love to hear your thoughts......



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